Green Monster Smoothie

  • 2 cups organic spinach
  • 1-1.25 cups almond milk
  • 1 tablespoon flax or chia seeds
  • 1 banana or any fruit
  • ice

Place the ingredients into the blender in the following order: 1) Flax, 2) spinach, 3) banana, 4) milk. The reason for this order is so the heavier ingredients weigh down the flax and spinach and keep it from flying up around the blender and sticking to the side. Blend everything on the highest setting for 1 minute or so. Finally, add ice and blend on the ice setting.

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